Be the Star You Are!® 501 c3
Empowering Women, Families, and Youth since 1999

Diya Hituvalli and Siri Phaneedra host a fascinating program dedicated to technology and emerging technologies. Diya especially is...

Happy Easter and Passover! Andrea Smith hosts a special spring show that focuses on the outdoors and gardening. She reads Cynthia Brian’s...

“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself, and see what happens” Louise Hay What does...

https://www.voiceamerica.com/episode/129248/mindful-beauty-with-dr-debbie-palmer “Beauty is not in the face, beauty is a light in the...

What is your passion, and how can you access it? Your passion is unique to you. Andrea Smith and Diya Hituvalli host a program focused...

Crystals harness the energy of the Sun, the Moon, and the Oceans. Humans connect to this energy. As long as we have existed as a species,...

Have you ever been so stressed that you have difficulty focusing on one task, and your heart and mind races? Have you caught yourself...

“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close. Today’s topic is perhaps one of...

E xpress Yourself!™ and host Andrea Smith welcome a new reporter, Diya Hituvalli with her segment, Silver Lining. Diya shares fun...

In this hour, teen host Andrea Smith brings to light a positive outlook on everything that is going on around COVID-19. Starting off with...

Do you know how to identify a life-threatening allergy to food or other substances? Hosts Arjin Claire and Andrea Smith take a deep dive...

“Alone we can do so little, together, we can do so much” • Helen Keller Host Maggie Campione talks about diplomacy and believes that...

At the beginning of each new year, many people make a commitment to health and wellness. Siri Phaneendra offers her personal tips to...

Bye, bye 2020 and thank you for being part of our Express Yourself! galaxy. Host Siri Phaneendra celebrates the beginning of 2021with...

It’s a wonderful time of the year! Despite the challenges of 2020, we have so much to be grateful for. Hosts Andrea Smith and Arjin...

WITH EXPRESS YOURSELF! Express Yourself!® teen radio host, Andrea Smith relives happy memories of Christmas’s past with traditions from...

Self-acceptance is recognizing who we are. Hosts Andrea Smith and Siri Phaneendra talk with reporter Jack Pawlakos about refocusing...

Writing, Journaling, and Humanities+ Writing and journaling increase motivation and reduces stress. Host Andrea Smith and reporter Jack...

Andrea Smith and Siri Phaneendra offer an informative episode about education and careers. In Trends without Ends, reporter Jack Pawlakos...

“Be yourself, your only self, your greatest self! You already are a star!” Cynthia Brian Research shows that people do not become high...