top of page
Be the Star You Are!® 501 c3
Empowering Women, Families, and Youth since 1999
Communicate, Collaborate, Innovate
Search


Exploring the Existence of God
“ If God did not exist, it would be necessary to invent Him. ” Voltaire Does asking whether God exists help teens think about bigger questions such as what gives life meaning? What makes something right or wrong? Who or what do I look to when I’m trying to understand my purpose, my identity, my relationships, or the challenges? Host Hanna talks about the fact that even teens who don’t believe in a higher power often care deeply about justice, fairness, compassion, dignity,

Cynthia Brian
18 hours ago2 min read


Holiday Giving
MIRACLE MOMENT® “We make a living by what we get, but we make a life by what we give.” – Winston Churchill StarStyle® Empowerment is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. https://cynthiabrian.substack.com/ A MESSAGE from Founder/Director, CYNTHIA BRIAN The holidays are a time of celebration, family, and togetherness. The heart of all the traditions, however, lies in giving from the heart and gene

Cynthia Brian
7 days ago6 min read


Holiday Safeguards, Travel Sleep Hacks, The Meaning of Dreams
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! Police departments offer tips on how to protect your valuables and yourself during the holidays. Heed the tips. If you travel for work or for pleasure, you have probably had difficulties sleeping on planes or in new places. There are things you can do to help you

Cynthia Brian
Dec 41 min read


Gardening Gifts and Grifts for the Holidays
“If you have a garden and a library, you have everything you need.” Marcus Cicero Gifts and Grifts in the Garden: A Holiday Guide As autumn paints our world in fiery hues, it's time to gear up for the holidays! Let's dive into thoughtful gifts for your plant-loving pals and how to spot those pesky garden grifts. This season, let’s make sure our gardens—and wallets—stay safe and sound! Nature-Connected Gifts: My Top Picks Over the years, the most memorable gifts I've received

Cynthia Brian
Nov 303 min read


Teens Talk Thanks and Thanksgiving
“When we give cheerfully and accept gratefully, everyone is blessed.”— Maya Angelou A family-friendly Thanksgiving program with host Kirpa and her cousins Milan and Jatin as they celebrate gratitude, food, music, travel, and joy. Thanksgiving is a time of connection, a time to apologize, and forgive. Kirpa advises that life doesn’t need to be perfect to be beautiful — and that’s the heartbeat of Thanksgiving. Have gratitude for the sunshine and the rain and even the rainbow

Cynthia Brian
Nov 211 min read


How Teens Preserve Their Culture
“If we are to preserve culture, we must continue to create it.” by Johan Huizinga Culture is not only about connecting the past to the present, but it is also a way we form our identity; it is a part of the puzzle in our lives. Host Julia and reporter Milan discuss the importance of studying culture and keeping one’s heritage and culture alive. Milan talks about how culture forms our identity and shares how teens can illustrate the importance of traditions through events, soc

Cynthia Brian
Nov 152 min read


A Cultural Thanksgiving
MIRACLE MOMENT® “I am grateful for my life because I have been able to do things that help people understand each other better.” — Nelson Mandela Share A MESSAGE from Founder/Director, CYNTHIA BRIAN The season of gratitude and generosity has arrived. America, our global melting pot, is blessed with extraordinary abundance thanks to the countless immigrants who have made the U.S.A. their home. Except for Native Americans, every person here is a descendant of someone who journe

Cynthia Brian
Nov 106 min read


Preparing College Applications
“ The future belongs to those who prepare for it today.” - Malcolm X Although college applications can be stressful, there are small steps to take to make the process feel less overwhelming! Host Diya walks you through actions that will help you fill out successful applications to colleges that will be best suited to your life preferences. Stay organized and start early. Put all your extracurriculars, deadlines for essays, and application fees on spreadsheets and checklist

Cynthia Brian
Nov 71 min read


Teen Slang and Heathy Gut
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! If you don’t like TikTok or Instagram and you don’t hang out with teens, are you “hip” to the lingo? Every generation of youth has its own language and slang. Parents roll their eyes at the words, but the kids understand. Want to find out what everything means in

Cynthia Brian
Nov 51 min read


Teens and Gun Control
On August 5 th , 2012, when Express Yourself!™ teen, was a toddler, he, his brother, and his mother stopped for three minutes at a gas station on their way to their Sikh temple. Those three minutes saved their lives as a gunman began a mass shooting. Today, host Kirpa and reporter Milan discuss gun control and what teens think about it. There are an estimated 400 million to 500 million civilian-owned firearms in the United States, with some estimates putting the number at aro

Cynthia Brian
Nov 21 min read


Release of New Children's Book that Benefits BTSYA
Bestselling author, actor, and literacy champion Cynthia Brian proudly announces the release of Flap Forward! Fly Free , the much-anticipated fourth book in her acclaimed Stella Bella’s Barnyard Adventures series. In this heartwarming story, readers return to the cheerful world of Stella Bella’s farm, where barnyard friends learn to believe in themselves and embrace the courage to soar. With Cynthia Brian’s signature storytelling charm and a gentle life lesson on brave

Cynthia Brian
Oct 241 min read


How Teens Have Grit!
“I’ve learned you are never too small to make a difference.” Greta Thunberg With college deadlines looming and pressure mounting, this week’s broadcast turns inward, toward the grit it takes to be a teenager in a world obsessed with perfection. Host Julia opens the show with a commentary on the myth of effortless success, breaking down how real grit isn’t gold stars or motivational quotes, it’s bombing a test and still showing up. She explores the emotional grit behind stay

Cynthia Brian
Oct 211 min read


SAG/AFTRA and Authors Guild on AI Licensing and No Word Bans
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! SAG-AFTRA has been leading the fight for stronger laws over marketing “synthetic performers”. Cynthia Brian shares the commitment of SAG-AFTRA to defend humanity. Artificial intelligence companies illegally copied authors’ books from pirate e-book sites to develo

Cynthia Brian
Oct 161 min read


Be Not Afraid
MIRACLE MOMENT® “Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours.” ~ Swedish Proverb Thanks for reading StarStyle® Empowerment! This post is public, so feel free to share it. Share A MESSAGE from Founder/Director, CYNTHIA BRIAN We are living in a time and place that is laced with fear and anxiety. The Swedish proverb above provides a roadmap to peace and serenity. When I was writing

Cynthia Brian
Oct 156 min read


Human Rights for Women and Girls
“I know nothing of man’s rights, or woman’s rights; human rights are all that I recognize.” Sarah Moore Grimke With global conflict...

Cynthia Brian
Oct 112 min read


Ultra-Processed Foods
“Tell me what you eat, and I will tell you what you are.” – Jean Anthelme Brillat-Savarin Host Julia and reporter Hanna tackle the topic...

Cynthia Brian
Oct 51 min read


Autumn Joy
“By all these lovely tokens, September days are here, with summer’s best of weather and autumn’s best of cheer.” Helen Hunt Jackson As...

Cynthia Brian
Oct 35 min read


Are Teens Affected by Climate Change?
"Climate change is the most severe problem that we are facing today, more serious even than the threat of terrorism." - Anonymous The...

Cynthia Brian
Sep 281 min read


From First Job to Career
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on...

Cynthia Brian
Sep 242 min read


Supporting Others
Share MIRACLE MOMENT® “The best way to find yourself is to lose yourself in the service of others.” – Mahatma Gandhi A MESSAGE from...

Cynthia Brian
Sep 158 min read
bottom of page











