“I’ve realized that most of my best ideas have followed a good night's sleep.” Thomas Edison Sleep is one of the most important things of which we have contr...

Joven Hundal, Jack Pawlakos, and Kenneth Jeon don their invisible cloaks to dive deeply into the motivations behind scary movies. Kenneth Jeon brings us his ...

“Practice does not make perfect. Only perfect practice makes perfect.” - Vince Lombardi With anything you attempt, you can become good, or at least competent...

Swearing Off Stars, Danielle M Wong’s multi-award winning debut novel has received the highest praise from the highest places including Kirkus Reviews who la...

Work/life balance is the hot topic these days as so many working people burn out after years on a job they hate. What’s the answer? More play time! Hosts Jac...

The history of witchcraft in Europe begins with both folk beliefs and with religious and classical texts. What is a witch and how did the executions of suppo...

Founding Express Yourself! host, Steven Zhou returns to co-host with Joven Hundal for a discussion on perseverance. Jack Pawlakos presents his segment Trends...

There are approximately 40 million family caregivers over the age o 55 who are providing an average of 30 hours to a family member, 15 million of these careg...

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” – Winston Churchill We can view our glass as ha...

“ Look deep into nature, and then you will understand everything better.” Albert Einstein The choices each individual makes every day contribute to the healt...

Hosts Joven Hundal and Jack Pawlakos launch the eye-opening third installment in the Be the Star You Are!® book series, Be the Star You Are! Millennials to B...

Have you ever asked a preschooler where food comes from? If you have, they probably told you that it comes from the grocery store. This is their world. In th...

A long life is a life well spent. - Leonardo da Vinci Is there a secret to longevity? Hosts Joven Hundal and Jack Pawlakos investigate how to live a long, me...

Twenty-five years ago Dan Millman wrote The Life You Were Born to Live. The original book described thirty-seven life paths, one of which will apply accurate...

“A child who reads will be an adult who thinks” - Sasha Salmina Increasing and improving literacy in the USA is a mission of Be the Star You Are!® Joven Hun...

“If your actions inspire others to dream more, learn more, do more, and become more, you are a leader.” John Quincy Adams Joven Hundal hosts a lively hour fo...

Be the Star You Are!Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World by Cynthia Brian and 31 Stellar Contributors ISBN...

Summer is a time for entertaining. Is your home inviting, clean, and beautiful? It’s time to spruce up everything from the front door to the patio. Welcome y...

“No act of kindness, no matter how small, is ever wasted.” - Aesop Host Katie Choo introduces our newest host, Siri Phaneendra who begins the show by talkin...

If Be the Star You Are!® 501 c3 charity's mission statement could be condensed into three simple words, they would be "positive message media." This goal tak...