“I’ve realized that most of my best ideas have followed a good night's sleep.” Thomas Edison Sleep is one of the most important things of which we have contr...

Becky Robinson, Founder of Weaving Influence and HomeTown Reads talks with Cynthia Brian about the measurement of success and being an author. Catch the inte...

Joven Hundal, Jack Pawlakos, and Kenneth Jeon don their invisible cloaks to dive deeply into the motivations behind scary movies. Kenneth Jeon brings us his ...

“Practice does not make perfect. Only perfect practice makes perfect.” - Vince Lombardi With anything you attempt, you can become good, or at least competent...

Work/life balance is the hot topic these days as so many working people burn out after years on a job they hate. What’s the answer? More play time! Hosts Jac...

Founding Express Yourself! host, Steven Zhou returns to co-host with Joven Hundal for a discussion on perseverance. Jack Pawlakos presents his segment Trends...

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” – Winston Churchill We can view our glass as ha...

“ Look deep into nature, and then you will understand everything better.” Albert Einstein The choices each individual makes every day contribute to the healt...

Hosts Joven Hundal and Jack Pawlakos launch the eye-opening third installment in the Be the Star You Are!® book series, Be the Star You Are! Millennials to B...

A long life is a life well spent. - Leonardo da Vinci Is there a secret to longevity? Hosts Joven Hundal and Jack Pawlakos investigate how to live a long, me...

“A child who reads will be an adult who thinks” - Sasha Salmina Increasing and improving literacy in the USA is a mission of Be the Star You Are!® Joven Hun...

“If your actions inspire others to dream more, learn more, do more, and become more, you are a leader.” John Quincy Adams Joven Hundal hosts a lively hour fo...

Be the Star You Are!Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World by Cynthia Brian and 31 Stellar Contributors ISBN...

“No act of kindness, no matter how small, is ever wasted.” - Aesop Host Katie Choo introduces our newest host, Siri Phaneendra who begins the show by talkin...

If Be the Star You Are!® 501 c3 charity's mission statement could be condensed into three simple words, they would be "positive message media." This goal tak...

“Find a place inside where there’s joy, and the joy will burn out the pain.” Joseph Campbell While maintaining a healthy diet and exercising is crucial to a ...

“If you have integrity, nothing else matters. If you don't have integrity, nothing else matters.” Harvey Mackay Integrity is the characteristic of being hone...

Is hindsight 20/20? Is there a balance between foresight and hindsight. We can’t be stuck in the past. We can learn from our mistakes, move on, and improve o...

In this show, host Joven Hundal deals with the topics of Independence as well as Summer to celebrate both the beginning of summer as well as the Fourth of Ju...

“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.” -Buddha Health is a diverse topic with many ...