top of page
Be the Star You Are!® 501 c3
Empowering Women, Families, and Youth since 1999
Communicate, Collaborate, Innovate
Search


AI Privacy, and Stress Management
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are AI Chatbots stealing your privacy? ChatGPT, Gemini, Copilot, and Claude could be helpful tools, but where does all the info you share go? Find out how to protect your privacy while using AI. Everyone encounters stress. Managing it is critical. Explore effectiv

Cynthia Brian
3 hours ago1 min read


Bracing for Summer and Learning to Say "No"!
https://sites.libsyn.com/556617/bracing-for-summer-heat-and-learning-to-say-no Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! America is not prepared for extreme temperatures. This summer may be the hottest ever. Extreme heat is not recognized as a disaster in the USA, despite the fact that it is the greatest

Cynthia Brian
6 days ago1 min read


The Importance of Family
MIRACLE MOMENT® “No matter what you’ve done for yourself or for humanity, if you can’t look back on having given love and attention to your own family, what have you really accomplished?” Lee Iacocca, Retired Automobile Executive Share A MESSAGE from Founder/Director, CYNTHIA BRIAN Because my parents loved each other and my four siblings deeply and unconditionally, I was one of the luckiest children in the world. We were raised on a farm, surrounded by land, animals, and a gi

Cynthia Brian
May 236 min read


Backyard Ticks and Teen Sleep
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! It’s springtime, and besides being allergy season, it is also the beginning of tick season. Ticks bring many types of dangerous diseases. We take measures to avoid ticks while hiking, but how can we tick-proof our backyards? Find a few tips that will keep you heal

Cynthia Brian
May 201 min read


The Art of Gardening
“If an herb looks nice in a border, then why not grow it there? Why not grow anything anywhere, so long as it looks right where it is? That is, surely, the art of gardening.” Vita Sackville-West If you have ever had the delight of visiting Sissinghurst Castle in Kent, you will have experienced one of the most romantic and influential gardens of England. Novelist and poet Vita Sackville-West and her diplomat, politician, and author husband, Sir Harold George Nicolson, designed

Cynthia Brian
May 144 min read


May Gardening and Magnetic Personality
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! A garden is a living canvas of colors, textures, scents, and wildness. May is a month of magical majesty in the garden. Experiment with new specimens, attract hummingbirds and bumblebees, and enjoy the parade of spectacular rose blooms. The Goddess Gardener, Cynth

Cynthia Brian
May 131 min read


Credit Card Fraud, Depression, Men’s Loneliness
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Ghost tapping is the newest credit card fraud, where small, unfamiliar charges show up on a contactless payment card without a clear point of purchase. The amounts are easy to miss, but they can signal unauthorized access to your payment method rather than a simpl

Cynthia Brian
May 71 min read


Senior Mobility and Medical AI Assistance
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! AAA indicates that senior adults can expect to live many years beyond their ability to drive safely. How do elders plan for their mobility in their golden years? Where will they retire? When is it time to give up the car keys? Can we trust AI to give us accurate m

Cynthia Brian
Apr 291 min read


Earth Day, Bees, Working Less
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Chief Seattle said, “The Earth does not belong to us. We belong to the Earth.” We are responsible for protecting the planet. I lead with hope and will continue to focus on how we can be proactive in driving change. Humanity is our greatest tool. Let us act as sens

Cynthia Brian
Apr 221 min read


Our Power, Our Planet
MIRACLE MOMENT® “The Earth does not belong to us. We belong to the Earth.” Chief Seattle A MESSAGE from Founder/Director, CYNTHIA BRIAN I grew up on a farm where being sustainable was a way of life. We were dry farmers, which meant that the fields were irrigated solely by the rainfall. Water was a precious commodity, and after many years, my dad and brothers built a reservoir to collect the precipitation. We recycled, reused, repurposed, remade. We saved seeds to plant the he

Cynthia Brian
Apr 207 min read


Lost in Time and The American Family
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! Cynthia Brian interviews author, Jack Bialik, for his thought -provoking book, Lost in Time. Lost in Time examines the fragile nature of human knowledge and the forces—be they war, natural disasters, or changing priorities—that contribute to its disappearance. Bi

Cynthia Brian
Apr 152 min read


The Artemis Mission
"We choose to go to the Moon not because it is easy, but because it is hard." — President John F. Kennedy, 1962 Apollo planted a seed. Artemis is the tree. For the first time in over 50 years, humans are flying to the Moon. Not in a textbook. Not in a movie. Right now. NASA's Artemis program was officially established in 2017, named after the twin sister of Apollo in Greek mythology. Host Saanvi Phaneedra breaks down the Artemis mission into three segments in this broadcas

Cynthia Brian
Apr 101 min read


Posy Power
“With joy and poetry, sunshine feels cozy. Spring is blooming with the power of posies.” Cynthia Brian Do you remember holding hands with friends, walking in a circle, singing the children’s nursery rhyme, “Ring-a-round the rosie, a pocket full of posies?” The origin of the song is unknown, but it has been attributed to the Bubonic Plague or Black Death beginning in 1347. A posy (also spelled posie) is a small bunch of flowers given as a gift. In the Victorian era, the select

Cynthia Brian
Apr 95 min read


AI Fraud and April Gardens
Tune into StarStyle® with host, Cynthia Brian, for a hopeful, practical look at two urgent topics: protecting yourself from AI-generated scams and celebrating the power of posies in the April gardens! Listen now and empower yourself — knowledge is protection and growth! https://sites.libsyn.com/556617/ai-fraud-and-april-gardens AI Fraud, April Gardens Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on

Cynthia Brian
Apr 81 min read


April Fool's Day and Showerings
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! What is the origin of April Fool’s Day? It dates back over 400 years and is a chance for good mischief. It is a global day of jokes and pranks. Find out a few silly hoaxes and falsehoods. Americans love their showers. Is it better to shower in the morning or the

Cynthia Brian
Apr 11 min read


Solo Living and Nightime Anxiety
Solo Aging and Nighttime Anxiety Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! 57% of single people who are aging depend on support from friends. How do solo agers develop their social networks and discover what they need to thrive as seniors? Is a busy brain keeping you awake at night? You toss and turn and

Cynthia Brian
Mar 251 min read


She Shines! Celebrating Women & Girls
MIRACLE MOMENT® “There is no limit to what we, as women, can accomplish.” Michelle Obama Thanks for reading StarStyle® Empowerment! This post is public, so feel free to share it. Share A MESSAGE from Founder/Director, CYNTHIA BRIAN Women are leading the change and shaping the future. The month of March is dedicated to honoring women’s contributions to history, society, and gender equality. Our country will be celebrating its 250th birthday in 2026, yet women have had the priv

Cynthia Brian
Mar 236 min read


American Migration and Lemonading
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! Are Americans moving to other countries for a better life? In 2025, the U.S. experienced definitive negative net migration for the first time since the Great Depression, with an estimated loss of about 150,000 people as reported in the Wall Street Journal. What i

Cynthia Brian
Mar 181 min read


March Forward
“Fascination is fertilizer. Whatever you place your attention on grows.” ~ Alan Cohen The rain finally arrived at the end of February, followed by several warm days reaching into the high 70s. It felt like bathing suit weather, and I was tempted! Fascination is fertilizer. StarStyle® Empowerment is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. https://cynthiabrian.substack.com/p/march-forward ? I am tick

Cynthia Brian
Mar 125 min read


March Garden, Avoiding Tax Audits
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs! Spring is the time to look forward. March 20 th marks the vernal equinox, yet California has been enjoying an early spring since the beginning of February. Yellow is the predominant color in March, with wild mustard, Acacia trees, oxalis, Mexican stonecrop, and

Cynthia Brian
Mar 111 min read
bottom of page




