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A.I. + Autonomous Tools and Debates
In this episode of Express Yourself!, host Hannah Sahota reflects on a Fourth of July trip to San Francisco that sparked a deeper conversation about the future of artificial intelligence. After witnessing the city's streets overwhelmed with traffic, she explores how autonomous vehicles are transforming transportation and what that means for society. From safety and public health to privacy, employment, and the future of public transit, Hannah examines the opportunities and ch

Cynthia Brian
20 hours ago1 min read


Summer Trips and Crazy Dating Apps
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you planning a road trip this summer? Where do you want to go and what do you want to see? National parks, famous stadiums, battlefields, concerts, a drive on Route 66? Tips on where to go and how to stay safe, healthy, and avoid scams. There are numerous new

Cynthia Brian
3 days ago1 min read


250 Years of the American Experiment
The 250th Anniversary of America “Ask not what your country can do for you—ask what you can do for your country.”. President John F. Kennedy The 4th of July commemorates the signing of the Declaration of Independence in America. This year, the USA celebrates 250 years of this American experiment in democracy. Join host Hannah and reporters Jatin and Milan as they share historical and personal perspectives on this semiquincentennial event. Can democracy survive? Teens weigh

Cynthia Brian
Jul 31 min read


250 Years of America and Gardening Fresh
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! In 1776, an independent nation was established…the United States of America. The Declaration of Independence was signed as this new country renounced kings, and Thomas Jefferson asserted that all people possess unalienable rights, including life, liberty, and the

Cynthia Brian
Jul 11 min read


Read, Lead, Succeed
MIRACLE MOMENT® “To be a leader, you must be a reader.” Cynthia Brian A MESSAGE from Founder/Director, CYNTHIA BRIAN Cynthia Brian The ability to read is one of the most important and rewarding skills that a person can achieve. Since I grew up on a farm in a very rural area that didn’t offer pre-school, kindergarten, or activities for young children, I didn’t learn to read until I was seven years old in first grade. From my first understanding of letters and numbers, I was ho

Cynthia Brian
Jun 256 min read


UFOs, Higher Power, The American Dream
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! The world seems to be talking about UFOs these days. Have you experienced an extraterrestrial being? With the administration releasing more information about sightings, it’s fun to think about other beings in other galaxies. Fellow author Alan Cohen, wrote a beau

Cynthia Brian
Jun 241 min read


Deep Fakes
“There's a danger in the internet and social media. The notion that information is enough, that more and more information is enough, that you don't have to think, you just have to get more information - gets very dangerous.” Edward de Bono Imagine receiving a video message from a celebrity, politician, or even a family member. They look real. They sound real. They seem completely authentic. But what if it never happened. That’s the reality of deepfakes. Join host Kirpa and

Cynthia Brian
Jun 221 min read


Family Matters, To Budget or Not?, and Death Binder
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Family is the feeling of coming home after a long day and knowing someone is happy to see you. It’s the late-night talks, the inside jokes no one else understands, and the small moments that slowly become lifelong memories. Family matters. Gas prices are high, inf

Cynthia Brian
Jun 171 min read


The Blooms of June
“What is a weed? A flower whose virtues have not yet been discovered.”~ Emerson Because of the late-season rains, the weeds have been overwhelming. I have been pulling, cutting, smothering, and eliminating “these flowers whose virtues have not yet been discovered” since early March. I’m now on my third round of weeding. Yes, many of the weeds have pretty flowers, including vetch, bindweed, cut leaf geranium, Italian thistle, euphorbia, hemlock, and a plethora of grasses. Dand

Cynthia Brian
Jun 144 min read


Women’s Reproductive Rights in the United States
Women’s Reproductive Rights in the United States https://sites.libsyn.com/560220/the-womens-reproductive-rights-in-the-united-states “There is no limit to what we, as women, can accomplish.” - Michelle Obama In this episode of Empowerment and Equality, host Hannah Sahota examines the state of women's reproductive rights in America and the social forces shaping the national debate. Through historical context, policy analysis, and thoughtful commentary, the program explores

Cynthia Brian
Jun 121 min read


Writing Memoir and June Gardening
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Cynthia Brian interviews author Lita Kurth about her book, Writing Memoir in Flashes which helps you tell your true stories. Whether you're a memoirist, a family historian, or an author who needs to write about yourself, this friendly book will help you get starte

Cynthia Brian
Jun 111 min read


The Importance of Free Speech
https://sites.libsyn.com/560220/the-importance-of-free-speech “If freedom of speech is taken away, then dumb and silent we may be led, like sheep to the slaughter” George Washington. Imagine if every time you wanted to say something, a tiny government elf popped up on your shoulder and said, “Hmm… approved… denied… or maybe rephrase that in a way that makes me emotionally comfortable.” Host, Keerthi, talks about the importance of free speech. With her naturally comedic f

Cynthia Brian
Jun 61 min read


AI Privacy, and Stress Management
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are AI Chatbots stealing your privacy? ChatGPT, Gemini, Copilot, and Claude could be helpful tools, but where does all the info you share go? Find out how to protect your privacy while using AI. Everyone encounters stress. Managing it is critical. Explore effectiv

Cynthia Brian
Jun 31 min read


Survival Conservation
“The greatest threat to our planet is the belief that someone else will save it.” · Robert Swan Why is conservation critical? Host Diya asks us to imagine life without clean water or wildlife. Conservation is one of our strongest defenses against climate change. Forests, oceans, and wetlands absorb enormous amounts of carbon dioxide, helping regulate Earth’s temperature. The food we eat depends on healthy soil, clean water, pollinators like bees, and stable weather pa

Cynthia Brian
May 301 min read


Bracing for Summer and Learning to Say "No"!
https://sites.libsyn.com/556617/bracing-for-summer-heat-and-learning-to-say-no Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! America is not prepared for extreme temperatures. This summer may be the hottest ever. Extreme heat is not recognized as a disaster in the USA, despite the fact that it is the greatest

Cynthia Brian
May 281 min read


The Imapct of Social Media
https://sites.libsyn.com/560220/the-impact-of-social-media On this episode of Express Yourself!, Hannah Sahota’s “Empowerment and Equality” segment explores the ever-changing relationship between social media, surveillance, and human dignity in the digital age. Using historical context, personal experience, political commentary, and social critique, the show traces the growth of social media from early internet communication systems to today’s hyperconnected platforms driven

Cynthia Brian
May 241 min read


The Importance of Family
MIRACLE MOMENT® “No matter what you’ve done for yourself or for humanity, if you can’t look back on having given love and attention to your own family, what have you really accomplished?” Lee Iacocca, Retired Automobile Executive Share A MESSAGE from Founder/Director, CYNTHIA BRIAN Because my parents loved each other and my four siblings deeply and unconditionally, I was one of the luckiest children in the world. We were raised on a farm, surrounded by land, animals, and a gi

Cynthia Brian
May 236 min read


Backyard Ticks and Teen Sleep
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! It’s springtime, and besides being allergy season, it is also the beginning of tick season. Ticks bring many types of dangerous diseases. We take measures to avoid ticks while hiking, but how can we tick-proof our backyards? Find a few tips that will keep you heal

Cynthia Brian
May 201 min read


Empowering Malawi
“Education is the most powerful weapon which you can use to change the world.” · Nelson Mandela The poverty-ridden country of Malawi was devastated by AIDS. Host Julia Howe interviews the founder of Jacaranda Foundation, Marie da Silva, a Malawian education activist with a powerful personal story. Auntie Marie was working as a nanny in the US when she heard the local school was closing in the midst of the brutal AIDS epidemic in Malawi. Marie lost more than a dozen fa

Cynthia Brian
May 172 min read


The Art of Gardening
“If an herb looks nice in a border, then why not grow it there? Why not grow anything anywhere, so long as it looks right where it is? That is, surely, the art of gardening.” Vita Sackville-West If you have ever had the delight of visiting Sissinghurst Castle in Kent, you will have experienced one of the most romantic and influential gardens of England. Novelist and poet Vita Sackville-West and her diplomat, politician, and author husband, Sir Harold George Nicolson, designed

Cynthia Brian
May 144 min read
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