Working on Purpose with Alise Cortez, Superstar Foods, Music for our Ears
Is work enjoyable for you? Are you fulfilled, enriched, and empowered through your work life? Cynthia Brian interviews Alise Cortez, PhD, speaker and Development and Engagement Catalyst, who helps individuals and companies work with passion and purpose. She believes that a life long devotion to learning and growth that challenges the way we think will help us act and perform with inspiration.
If you want to be healthy for the rest of your life, you’ll want to eat these foods. You may be surprised at the list. Stay away from fake sugars and load up on some delicious, low calorie sweet fruit!
Is listening to music good for your well-being? Studies indicate that certain types of music can buoy your mood, eliminate stress, fend off depression, and improve sleep. But some music actually triggers anger, sadness, and depression. Find out what you need to be listening to be the best you can be!
BIO: Alise Cortez
Having developed her expertise within the Human Capital / Organizational Excellence industry over the last 20 years, today Alise Cortez, PhD is focused on helping companies, leaders, and individuals across the globe to more meaningfully and purposely connect with their work to achieve greater fulfillment, more impactful results, and harmonic work-life integration. She also works with students and teens to help them discover and aim their Strengths and empower their academic, relationship, and work pursuits. www.alisecortez.com
Listen at Voice America Network: https://www.voiceamerica.com/episode/108768/superstar-foods-working-on-purpose-healthy-music
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