“If it comes from a plant, eat it. If it was made in a plant, don’t!” Michael Pollan An allergy is when your immune system reacts to an allergen. The type of reaction that occurs can vary from mild to severe. Some of the most common allergies are nuts, pollen, and pets. Reporters on Express Yourself!™ Teen Radio, Nihal and Kirpa Gill, provide information on allergies for both humans and pets. Allergies result from an overreaction of the immune system. The immune system has o

Author and speaker, Simon T Bailey, discusses his book Ignite the Power of WOMEN In Your Life. It speaks to men who have given short shrift to the women in their world, either unconsciously or because of self-focused prioritizing. It offers painful truths and step-by-step ways to realign and elevate the women who carry half the load in the world. And more than that, how men can enhance and recognize the total worth of the women they support. Everyone is going to age and most

Do you know how to identify a life-threatening allergy to food or other substances? Hosts Arjin Claire and Andrea Smith take a deep dive into the real dangers of allergies. Arjin has had extreme food allergies to tree nuts, dairy, eggs, and peanuts since he was a child. He recalls an almost fatal encounter with a KIND bar as a teen and offers tips on how to recognize and avoid accidents that could be fatal by being honest and diligent. The duo take a break by offering a selec