“The man who has no imagination has no wings.” - Muhammad Ali “Wings are not only for birds; they are also for minds. Human potential stops at some point somewhere beyond infinity.” - Toller Cranston Are you looking to spread your wings and fly? Joven Hundal hosts an inspirational hour interviewing “WOW Mom” Ellen Mongan, contributor to the book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World. After reading her cha

If you have dieted forever and yet keep losing then regaining weight, maybe it is time to look at food as your best friend. Start enjoying what you eat and stop depriving yourself. Intuitive eating is not a new fad, but it is a way of bringing more joy into your life while being in charge of the body you were born with. Cupid shoots his bow on February 14th as we celebrate the day of love. Who was Cupid and why do we associate him with love? Find out Valentine trivia and inte

“Becoming a Godly mother is the most important journey you will ever take”, writes Ellen Mongan, who has walked down the road of motherhood for over four decades. This journey birthed her ministry. Ellen is a woman of wisdom, teaching the younger generation how to navigate their own unique path of motherhood. Her book, Wow Mom is a bible study originating from her experience in raising her family. She also wrote the chapter, The Gift of Wings, in the book, Be the Star You Are