Have you ever asked a preschooler where food comes from? If you have, they probably told you that it comes from the grocery store. This is their world. In their minds, the produce section grows apples and bananas, and the freezer section grows chicken nuggets. Unless you happen to live in a place where you have a garden, why would they think otherwise? Nutrition is a good thing to teach. You can point to a carrot or a bunch of grapes, and they will tell you what it is. Many c

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices of Be the Star You Are!® 501 c3 charity, LIVE, since 1998. This hour is fun, informative, and lively. Join us! New scientific findings show that once you get into your exercise "happy zone" you can unlock multiple benefits beyond just a great sweat. Happier workout will equal not just healthier you, but amazing physical results. Smile and work out w

“All I have seen teaches me to trust the creator for all I have not seen.” ~ Ralph Waldo Emerson HAPPY NEW YEAR!!! How many times have you voiced this well-versed exclamation in the past few days? After the Christmas holidays, we go straight into “New Year” mode with the excitement of a rebirth. The first of January offers us an opportunity for a do –over, a fresh start, a new beginning. 2016 is a milestone for several of us at Lamorinda Weekly as we are celebrating ten year