“Find a place inside where there’s joy, and the joy will burn out the pain.” Joseph Campbell
While maintaining a healthy diet and exercising is crucial to a healthy lifestyle, studies have proven that being joyful is just perhaps even more crucial. Not only does it reduce stress, but having a positive attitude actually makes you far more productive. Hosts Jack Pawlakos and Katie Choo discuss the difference between happiness and joyfulness, offering personal thoughts on how they find joy in their life. It can be playing with your dog, watching the stars, listening to crashing waves, baking a cake. The hosts read two chapters, the Gift of Joyfulness and the Gift of Integrity from the anthology, Be the Star You Are!® Millennials to Boomers Celebrating Positive Voices in a Changing Digital World by Cynthia Brian. Siri Phaneendra shares how nature and meditation brings joy to our lives. We need to get away from social media and electronics to balance our daily life through allowing nature to be our teacher. Step outside and feel the joy!
“Find joy in everything you choose to do. Every job, relationship, home... it's your responsibility to love it, or change it.” Chuck Palahniuk
Listen at Voice America Kids Network: https://www.voiceamerica.com/episode/108583/gift-of-joyfulness
BTSYA IS A TOP ON PROFIT!
Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: https://www.paypal.com/fundraiser/charity/1504
Check our Book Reviews at our literacy partner, The Reading Tub: https://thereadingtub.org/books/be-the-star-you-are/
Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc
Discount Software, Digital content. Ebooks, Games: www.humblebundle.com/store?partner=1504&charity=1504
Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org. Dare to care!
For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and web sites <Iframe src="http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014" frameborder="0" scrolling="auto" width="420" height="380"></Iframe>
Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2
Be the Star You Are!Â® charity. Every Season is for Giving. https://www.paypal.com/fundraiser/charity/1504
Links you can use for Be the Star You Are!®
Positive Results: http://www.bethestaryouare.org/positive-results
About Us: http://www.bethestaryouare.org/about_us
How to Help: http://www.bethestaryouare.org/how-to-help
GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/
Contact us: http://www.bethestaryouare.org/contact
Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian