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  • Writer's pictureCynthia Brian

The Gift of Longevity



History and Life

A long life is a life well spent. - Leonardo da Vinci

Is there a secret to longevity? Hosts Joven Hundal and Jack Pawlakos investigate how to live a long, meaningful life. They interview the award-winning author, Mack Borgen who talks about Volume I in his book series Dead Serious and Lighthearted -The Memorable Words of Modern America,1957 to 1976. The books will help lift the spirit of our country to lessen the discord and rancor of our national conversation.while enticing readers to study history. In the chapter on Longevity from the new book, Be the Star You Are! Millennials to Boomers we learn that, although there are no guarantees in life, by embracing a healthy lifestyle filled with love, laughter, hobbies, recreation, friends, and family we can decrease the cellular deterioration leading to premature aging caused by stress. In Trends without Ends, Jack looks at the aging population and prospects for the future with advances in gene therapy, technology, medicine, and artificial intelligence.

Bio: Mack W. Borgen is a graduate of Harvard Law School and a national award-winning author for his prior books, The Relevance of Reason – The Hard Facts and Real Data about the State of Current America (Volume I – Business and Politics) and Volume II – Society and Culture) which were released in 2013. Both books won a number of national book awards.

He is a native of Montana and was raised in the Pacific Northwest and the Midwest. Upon graduating from the University of California (Berkeley) with Honors in Economics, he delivered the last university-wide student commencement address before heading east to law school.

Upon graduation from law school, he went on to serve more than four years in the U.S. Army. Thereafter, he lived and wrote in Europe for a brief period, and then returned to the West Coast where he began a long career in the San Francisco Bay Area and in Orange County, California simultaneously practicing law and writing about various economic, political, and social matters.

Over the last four years, he has devoted much of his time to the writing the three volumes of Dead Serious and Lighthearted - The Memorable Words of Modern America – (Volumes I-III). The books present those Memorable Words” – the real currency of American life – which by their passion eloquence, prescience, or wisdom frame our history and reveal our past. The author hopes that the books will help, in their own quiet way, lift the spirit of our country and help lessen the discord and rancor of our national conversation.

Over the years he has also taught adjunct professor courses at Rutgers University (Camden, NJ) (The History of the Labor Movement), the University of Virginia (The History of the Supreme Court), and various law courses. www.mackwborgen.com

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JUST PUBLISHED: Be the Star You Are! Millennials to Boomers Celebrating Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.CynthiaBrian.com/online-store

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