• Cynthia Brian


Alex Pawlakos, Health Rap Reporter

“The difference between try and triumph is a little ‘umph’.” Asya Gonzalez and Brigitte Jia host a triumphant show bringing us the tools to overcome adversity. The ladies discuss triumph over fears, negative experiences, stress, school, family and friend troubles. In Health Rap, Alex Pawlakos gives us the power to triumph over illness by building a strong immune system through exercise, healthy eating, and plenty of sleep. Our newest reporter is Chelsea Pelchat debuts her segment Past Present focusing on how our past contributes to the experiences of our present and future. Today she discusses her role as the Teen Event Coordinator for Be the Star You Are!®, the struggles and triumphs of learning to be a leader. In Aim to Shoot, Katie Choo gives us the steps to adopting a mindset for success. Spoiler alert-it helps to LOVE who you are and what you do. Take charge, go into action, and be triumphant. Bio Chelsea Pelchat Chelsea Pelchat is the teen event coordinator for the Be the Star You Are charity. As a 10th grader she enjoys writing for the Orinda News, tutoring at her former elementary school’s homework club, and participating in the public speaking program at her school. Over the summer, she took a Writing Analysis class at UC Berkeley, as well fulfilled the role of TA in a Film Analysis class. Her segment is called "Past Present" focusing on how our past are invaluable to the present and future. www.BetheStarYouAre.org Listen at Voice America Network : https://www.voiceamerica.com/episode/94637/the-gift-of-triumph View Photos, Descriptions, & More at Express Yourself!™ Teen Radio: http://www.expressyourselfteenradio.com Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: ! https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3 #Stand For Literacy: https://www.youcaring.com/be-the-star-you-are-576860 Read our BTSYA September Newsletter: http://hosted.verticalresponse.com/672296/5617bc8e6d/288055965/bbd34d3431/ Have you ever bought a TV cathode screen or computer screen? If yes, please take 3 minutes to help BTSYA. Easy help. http://ow.ly/SFIHz Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2 Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org/donate.htm. Dare to care! For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and web sites <Iframe src="http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014" frameborder="0" scrolling="auto" width="420" height="380"></Iframe> Thanks for supporting teens! Be the Star You Are! charity. It's the Season of Giving Make a donation today. http://www.bethestaryouare.org/donate.htm. Buy books and shirts at http://starstyleradio.net/Store.html . If you are buying gifts on line, check out http://smile.amazon.com/gp/charity/homepage.html?orig=%2Fgp%2Fholidaytoylist%3Fie%3DUTF8%26pldnSite%3D1&ein=94-3333882&ref_=pe_732550_158412520 Amazon donates a % back to BTSYA with every purchase.Thanks for helping us help others. Links you can use for Be the Star You Are!® Positive Results: http://www.bethestaryouare.org/positive-results About Us: http://www.bethestaryouare.org/about_us Programs: http://www.bethestaryouare.org/programs How to Help: http://www.bethestaryouare.org/how-to-help Blog:http://www.bethestaryouare.org/blog Events:http://www.bethestaryouare.org/events Contact us: http://www.bethestaryouare.org/contact What’s happening? Want to party? Visit our Event page: http://www.bethestaryouare.org/#!events/kgh2e Talk 2: http://www.btsya.com/talk_2.html?r=20160628121151 Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian