#be

Cynthia Brian

Sep 22
4 min

Busting Exercise Myths and PTS Dreams

Numerous myths revolve around exercising. Since they’ve been repeated so often, people now believe. Learn the truth and myths around working out, nutrition, and taking care of your body. PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork, combines a cornucopia of dreamwork skills and strategies with multiple modalities for healing trauma into a guide for both professionals and the lay reader. Dreamwork specialist, Linda Yael Schiller, MSW, LICSW, join

Election Rumor Control, Garden of Eating, Spending Cuts

Cynthia Brian

Sep 1
3 min

Election Rumor Control, Garden of Eating, Spending Cuts

The California Secretary of State is committed to ensuring safe, free, fair, secure, accurate, and accessible elections. But the rumor mill is running rampant and the misinformation must be stopped. Information on the circulating rumors and the truths about the election process is the focus of the segment. The final month of summer is the most delicious time of the season when summer crops, especially tomatoes and squash are at their tastiest. With the cost of fresh fruit and

Hummers, Fraud Prevention, Protecting Kids

Cynthia Brian

Jul 7
3 min

Hummers, Fraud Prevention, Protecting Kids

https://www.voiceamerica.com/episode/138158/hummers-fraud-prevention-protecting-protecting-kids Hummers, Fraud Prevention, Protecting Kids Of the known 331 species of hummingbirds, 27 types are found in the United States, and 14 reside in California. Hummers only live in North and South America. Hummingbirds are some of the greatest pollinators as they can visit one to three thousand flowers in a single day. Find out what plants hummingbirds prefer and invite these hummers to

Water-Wise, The Pain Solution, Praising Parents

Cynthia Brian

Jun 23
3 min

Water-Wise, The Pain Solution, Praising Parents

Summer is here and with it water restrictions. What can you grow in a drought and how do you do it so that plants survive? Goddess Gardener, Cynthia Brian offers concrete suggestions for saving water and your landscape. Most of us are acquainted with everyday aches and pains. Some of us, after an injury, after surgery, after COVID, or even without an event, know a different kind of pain — one that lingers and doesn’t respond to medications. Cynthia Brian interviews Dr. Saloni

Power of Women, Living Healthy Longer, Allergies

Cynthia Brian

Jun 16
4 min

Power of Women, Living Healthy Longer, Allergies

Author and speaker, Simon T Bailey, discusses his book Ignite the Power of WOMEN In Your Life. It speaks to men who have given short shrift to the women in their world, either unconsciously or because of self-focused prioritizing. It offers painful truths and step-by-step ways to realign and elevate the women who carry half the load in the world. And more than that, how men can enhance and recognize the total worth of the women they support. Everyone is going to age and most

Succulent Season, Obesity in Kids, Family Playtime

Cynthia Brian

Jun 9
3 min

Succulent Season, Obesity in Kids, Family Playtime

Succulents have fleshy, thick leaves that store water and thrive in warm, dry conditions. They are very low maintenance, prefer dry conditions, and enjoy copious amounts of sunshine. Goddess Gardener, Cynthia Brian talks about including succulents in a drought-ravaged landscape. Obesity in children has become a problem in the USA, especially in children ages 5-11. Obesity is a complex disease. Treatment plans are essential for improvement to build healthy habits. There is not

Walking, Sock Monkey Oracle, and Top Scams of 2022

Cynthia Brian

May 19
2 min

Walking, Sock Monkey Oracle, and Top Scams of 2022

https://www.voiceamerica.com/episode/137403/walking-sock-monkey-oracle-top-scams-of-2022 Are you getting enough exercise? Walking requires no equipment except comfortable shoes. Walking lifts your spirits, exercises your muscles, and gives you time to de-stress and think. Let’s take a walk. Did you have a sock monkey as a kid? Shannon Grissom’s colorful Sock Monkey Oracle provides a quick nudge and a hug to bring love and light to your day. This oracle deck will tap into your

Cynthia Brian

May 12
4 min

The Garden Show!

https://www.voiceamerica.com/episode/137292/trees-the-garden-tourists-florida-spring-plantings Trees, The Garden Tourist’s Florida, Spring Plantings Trees communicate with each other, share resources, absorb greenhouse gases, and provide the oxygen we breathe. They are also food and medicine. Trees provide us with life sustaining food and medicine, and teach us that everything we need is provided by Mother Nature. Protect trees. Florida gardens illustrate the amazing biodiver

Cynthia Brian

May 1
2 min

Public Health

PUBLIC HEALTH What is public health? Public health is the science of and art of preventing disease, prolonging life, and promoting health through the organized effort and informed choices of society, organizations, public and private communities, and individuals. Public health protects and improves neighborhoods and communities by preventing epidemics and spreading illnesses and diseases. Public health encourages healthy lifestyles for children and families, protecting agains

Stress Less, Family Files, April Showers

Cynthia Brian

Apr 28
3 min

Stress Less, Family Files, April Showers

Are you feeling anxious about being home so much since the pandemic? Do you feel you have too much to do and never enough time to complete the tasks? Learn such tactics to reduce the stress to be your best self. If you were to die suddenly, would your family know your wishes? Would they be able to find your files to take care of the details? Your financial and organizational road maps need to be discoverable for those who will settle your affairs. If experiencing rain in a dr

Garden Shopping, MetaVerse, Diet and Pain

Cynthia Brian

Apr 21
3 min

Garden Shopping, MetaVerse, Diet and Pain

Before you go to your local nursery or garden center to shop, take photos of your yard and patio. Make a tentative plan of what projects you’d like to tackle. Peruse a catalog to find photos and descriptions of plants that you think will shine in your garden. Do you want to buy seed packets or are you planning on buying starts? Goddess Gardener Cynthia Brian gives you the details. What is the Metaverse? Who will design it? What will it look like? Will it serve humanity? What

Cynthia Brian

Apr 14
5 min

Earth Gratitude Festival

The world honors Mother Earth on Friday, April 22, 2022 and we are celebrating by participating in the Earth Gratitude eFestival. Cynthia Brian and two Be the Star You Are!® volunteers and Express Yourself! Teen Radio reporters, Ruhani and Sharanya have featured videos. The Earth Gratitude Project features sustainability tips from the most respected experts and visionaries on the planet. Cynthia Brian interviews Earth Gratitude Festival co-founder Natalie Pace as well as invi

Cynthia Brian

Apr 10
3 min

Mobility and Teen Driving

Are teenagers driving? What is their perspective about getting their driver’s license. Ruhani hosts this show about mobility for young people. In the first segment, Kevin Choo brings us a fascinating segment of A.I. and IS discussing how A.I. is a part of why Gen Z won’t get driver’s licenses and how they plan to get around instead. The current, most prominent generation, also called Gen Z, was born when the Internet and technology like iPhones and A.I. were very widespread.

Negotiating, Work Wellness, Nature Peace

Cynthia Brian

Mar 31
3 min

Negotiating, Work Wellness, Nature Peace

Do you know how to negotiate so that everyone walks away a winner? Keep emotion out of the negotiation, be curious, and act in good faith. You’ll learn other critical and helpful tactics. Workers have taken the temporary break from business as usual to revaluate their priorities. Since the pandemic, employees are taking their health and family balance more seriously. How are employers responding? Increased research indicates that nature-based activities are an excellent thera

Circular Economy, Paradise Found, Identifying Bullies

Cynthia Brian

Mar 23
3 min

Circular Economy, Paradise Found, Identifying Bullies

As natural resources diminish and the climate crisis grows more acute, the idea of a circular economy is gaining traction around the globe. But what is a circular economy and how is Finland leading the pack? Happy spring! On year three of the pandemic most of us are itching for a vacation to some luscious tropical isle. But if traveling to exotic locales could put us in physical danger, maybe we better find our paradise at home. Goddess Gardener, Cynthia Brian gives you ways

Plants for Peace, Different After You, Gift of Healing

Cynthia Brian

Mar 17
4 min

Plants for Peace, Different After You, Gift of Healing

Standing in solidarity with the Ukraine, Goddess Gardener, Cynthia Brian, gives us the motivation to plant for peace by growing vegetation in the colors of blue and yellow. We can all spring into solidarity by planting blooms for the brave. Choose a combination of specimens from both color spectrums that best represent how you feel. Cynthia Brian interviews Michele Neff Hernandez about her book Different after You. Different after You helps readers adapt to, and embrace, the

Defend Ukraine, Phone Fraudsters, Freezing Credit Reports, Freedom

Cynthia Brian

Mar 9
3 min

Defend Ukraine, Phone Fraudsters, Freezing Credit Reports, Freedom

https://www.voiceamerica.com/episode/136268/defend-ukraine-phone-fraudsters-freezing-credit-freedom-first We condemn Russia for the invasion of Ukraine. Ukraine is the Shield of Europe defending the world from tyranny, it’s now or never to show your support for freedom and democracy in Ukraine and the world. https://www.comebackalive.in.ua The number one concern among business leaders is not Covid 19, it is cyber attacks. For individuals, phone fraudsters and con artists have

Social Entrepreneurship and Female Leadership

Cynthia Brian

Mar 7
4 min

Social Entrepreneurship and Female Leadership

Would you like to be an entrepreneur or a leader? Host Diya Hituvalli brings her segment of Silver Lining talking about an social entrepreneurship initiative she developed called KeepMeSafe, a voice recognition technology to help the user in times of need. She discusses why and how she developed the KeepMeSafe app which is downloadable for FREE on the iOS App Store. (https://apps.apple.com/us/app/keepmesafe/id1510283747) Diya interviews author, Betsy Cerulo, with her book SKA

Drought Preparation, Evan Wycliff Mystery, Taxes

Cynthia Brian

Mar 5
4 min

Drought Preparation, Evan Wycliff Mystery, Taxes

Days of heat followed by days of near-freezing cold! Out of nowhere, a beautiful hailstorm covers the ground in white pebbles. The weather forecasts sunshine or cloud cover, but no rain in future days. Goddess Gardener, Cynthia Brian is an eternal optimist that imagines positive outcomes. If we want our gardens to survive and thrive, we need to design for the drought. She’ll help you get started to be ready for whatever transpires as the months warm. Mystery writer, Gerald Ev

SAG Awards, Pandemic Student Stress, Airplane Etiquette, Caregiving

Cynthia Brian

Feb 24
3 min

SAG Awards, Pandemic Student Stress, Airplane Etiquette, Caregiving

The 28th Annual Screen Actors Guild Awards will be announced Sunday, February 27 at 5pm PT/8PM ET on TNT and TBS. Kate Winslet will present Helen Mirren with the 2021 SAG Life Achievement Award. So many great films, TV shows, actors, and actresses are nominated. Who will win? Who are your choices? This is the only awards show voted on by SAG actors. SAG member, Cynthia Brian, will provide a preview of the festivities. www.SAGAWARDS.org What are the signs that students are un

Be The Star You Are!® 501 c3

Empowering Women, Families, and Youth since 1999

Communicate, Collaborate, Innovate