top of page
Writer's pictureCynthia Brian

Productivity and Hindsight


Hosts Katelyn Darrow and Kenneth Jeon discuss productivity and hindsight and how to get a clear vision in 2020. Katelyn shares her top tips to increase productivity which include starting with the most challenging tasks firsts, making lists, unplug, and taking breaks. The hosts interview author of Letters to Freedom, Dr. Patti Ashley who ascertains the best way to know what we want is to use a little hindsight to determine what it is that we don’t want. Patti talks about her familial relationships, how journaling helped her to write her book through her sorrow, healing shame, expressing grief, authenticity architecture, and creating vision boards for the future. Kenneth’s Hindsight 2020 takes us to the movies with the newfound recognition and status of foreign films, including Korean film Parasite that is sweeping the awards seasons.


BIO: Dr. Patti Ashley International workshop presenter, author, speaker, psychotherapist and Authenticity Architect brings unique insight into the identification and treatment of trauma, shame, grief and dysfunctional family patterns. Her signature model of Authenticity Architecture creates long-term changes in the brain and central nervous system, breaking through barriers to personal freedom and authentic growth, and excavating the truth of self-love, belonging and connection.

Her thirty-five-plus years of experience includes developing and teaching continuing education courses for physicians, hospital wellness programs, universities and other private organizations; and counseling individuals, couples, families and groups in mental health agencies, psychiatric hospitals, and private practice settings.

Patti holds a Doctor of Philosophy degree in psychology from the Union Institute and University. She is the author of Living in the Shadow of the Too-Good Mother Archetype (2014) and Letters to Freedom (2019) and the upcoming Shame-Informed Therapy: The Art and Architecture of Reconstructing the Authentic Self.

Dr. Ashley offers in-person and on-line counseling, educational seminars, and international retreats. For more information, or to contact Dr. Ashley please visit www.pattiashley.com.


Listen at Voice America Network, Empowerment channel: https://www.voiceamerica.com/episode/121441/productivity-and-hindsight


BTSYA IS A TOP ON PROFIT!


JUST PUBLISHED: Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.StarStyleStore.net



Read our BTSYA newsletter:


Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES: https://www.paypal.com/fundraiser/charity/1504


Be The Star You Are! offers help, hope, and healing to victims of disasters. Read how BTSYA is Making a Difference: https://www.ibpa-online.org/news/460747/IBPA-Member-Spotlight-Cynthia-Brian.htm


BTSYA Operation Disaster Relief. Please donate. http://ow.ly/X0Ia30mF4zZ


Check our Book Reviews at our literacy partner, The Reading Tub: https://thereadingtub.org/books/be-the-star-you-are/


LionsHeart Podcast: Lions Heart Podcast interviews Cynthia Brian about Be the Star You Are! charity and volunteerism. Tune in. Episode #39 Inspirational, motivational, informational. https://itunes.apple.com/us/podcast/toby-talk-all-things-teens-and-volunteering/id1434233808?mt=2&uo=4


Proceeds from sales of books by Cynthia Brian will benefit Operation Disaster Relief to help the victims of the California wildfires.http://ow.ly/X0Ia30mF4zZ


Books come with extra goodies & autographs. Buy TODAY: StarStyleStore.net or http://www.CynthiaBrian.com/online-store


#StartWithaSmile at https://smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..


Shop. Earn. Give! Use Giving Assistant to earn cash back at 3000+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc


Discount Software, Digital content. Ebooks, Games: www.humblebundle.com/store?partner=1504&charity=1504


Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org. Dare to care!


For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and websites <Iframe src="http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014" frameborder="0" scrolling="auto" width="420" height="380"></Iframe>


Be the Star You Are!® charity. Every Season is for Giving. https://www.paypal.com/fundraiser/charity/1504


Links you can use for Be the Star You Are!®



We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: https://www.paypal.com/fundraiser/charity/1504


Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian



Keywords:: #hindsight,#productivity,#grief,#shame,#letterstoFreedom,#pattiashley #cynthia brian,#be the star you are millennials to boomers, #be the star you are, #expressyourself, #voice America network, #empowerment, #starstyle, #empowerment architect

Commentaires


bottom of page