Cynthia Brian
Pet Partners, Letting Go of Nothing, Back to School
Did you adopt a pet during this pandemic? Have you been spending 24/7 with your new furry family friend because you’ve been working from...
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Cynthia Brian
- Jun 6, 2021
- 3 min
Life after Trauma
https://www.voiceamerica.com/episode/131590/life-after-trauma-getting-through-it Diya Hituvali hosts a program that focuses on hardships...
Cynthia Brian
- Mar 14, 2021
- 3 min
Passion and Storytelling
What is your passion, and how can you access it? Your passion is unique to you. Andrea Smith and Diya Hituvalli host a program focused...
Cynthia Brian
- Mar 7, 2021
- 3 min
Crystals
Crystals harness the energy of the Sun, the Moon, and the Oceans. Humans connect to this energy. As long as we have existed as a species,...
Cynthia Brian
- Feb 27, 2021
- 2 min
Meditation, Asking, Surrender
Have you ever been so stressed that you have difficulty focusing on one task, and your heart and mind races? Have you caught yourself...
Cynthia Brian
- Feb 20, 2021
- 3 min
Mental Health
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close. Today’s topic is perhaps one of...
Cynthia Brian
- Feb 18, 2021
- 3 min
Covid and Relationships in Retirement, Building Brain Power
https://www.voiceamerica.com/episode/128424/covid-and-relationships-in-retirement-building-brain-power Over 450, 000 and climbing is the...
Cynthia Brian
- Feb 14, 2021
- 3 min
Valentine's Day and Activities
E xpress Yourself!™ and host Andrea Smith welcome a new reporter, Diya Hituvalli with her segment, Silver Lining. Diya shares fun...
Cynthia Brian
- Feb 10, 2021
- 3 min
February Celebrations, Health at Home, Prune and Plan, Vaccine Rollout
February is American Heath Month and Black History Month. It also celebrate two significant holidays, Valentine’s Day and Presidents’...
Cynthia Brian
- Feb 7, 2021
- 3 min
How to Survive Happily during the Pandemic
In this hour, teen host Andrea Smith brings to light a positive outlook on everything that is going on around COVID-19. Starting off with...
Cynthia Brian
- Feb 4, 2021
- 4 min
Surviving Cancer Twice, Self-care, Banning Perfect
A breast cancer diagnosis at forty-nine forces Christine Shields Corrigan, a wife, mom, and meticulous list-maker, to confront her...
Cynthia Brian
- Jan 13, 2021
- 3 min
Surviving Recession, Immune System Sleep, Pet air Travel
You can survive a recession. Several tips to get past challenges and reinvent yourself or your company in this episode. Getting the right...
Cynthia Brian
- Jan 8, 2021
- 4 min
Red River Reunion, 2021 Garden Trends, Covid Swiss Cheese
In the Age of Quarantine, the Old West Makes a Comeback with John Layne’s Second Novel, Red River Reunion. From the author of...
Cynthia Brian
- Oct 22, 2020
- 4 min
Time Management, Birdnesting, Women, Work, and Covid
Time management can be challenging any time, but with the pandemic, working from home, and the stress of all of it, it may feel...
Cynthia Brian
- Sep 22, 2020
- 3 min
Resilience, Flying High, and Bridging Borders
If you’ve been feeling down and out, this episode of Express Yourself! will get you up and going! What is resilience? Teen hosts Siri...
Cynthia Brian
- Sep 12, 2020
- 3 min
Well Being: GAIN without Pain
A variety of wellness tips is the theme for this hour with hosts Siri Phaneendra and Andrea Smith. Trends without Ends reporter Jack...
Cynthia Brian
- Jun 9, 2020
- 7 min
Become Color Brave
http://hosted.verticalresponse.com/672296/86770f9a46 Share Click to view this email in a browser Become Color Blind MIRACLE MOMENT® ...
Cynthia Brian
- May 23, 2020
- 3 min
Plan Your Future with Blogger, Nadalie Bardo
“The past cannot be changed. The future is yet in your power.” -unknown Host Siri Phaneendra interviews Nadalie Bardo, Founder of It's...
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