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Pet Partners, Letting Go of Nothing, Back to School
Did you adopt a pet during this pandemic? Have you been spending 24/7 with your new furry family friend because you’ve been working from...
Cynthia Brian
Aug 26, 20214 min read


Life after Trauma
https://www.voiceamerica.com/episode/131590/life-after-trauma-getting-through-it Diya Hituvali hosts a program that focuses on hardships...
Cynthia Brian
Jun 6, 20213 min read


Passion and Storytelling
What is your passion, and how can you access it? Your passion is unique to you. Andrea Smith and Diya Hituvalli host a program focused...
Cynthia Brian
Mar 14, 20213 min read


Crystals
Crystals harness the energy of the Sun, the Moon, and the Oceans. Humans connect to this energy. As long as we have existed as a species,...
Cynthia Brian
Mar 7, 20213 min read


Meditation, Asking, Surrender
Have you ever been so stressed that you have difficulty focusing on one task, and your heart and mind races? Have you caught yourself...
Cynthia Brian
Feb 27, 20212 min read


Mental Health
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close. Today’s topic is perhaps one of...
Cynthia Brian
Feb 20, 20213 min read


Covid and Relationships in Retirement, Building Brain Power
https://www.voiceamerica.com/episode/128424/covid-and-relationships-in-retirement-building-brain-power Over 450, 000 and climbing is the...
Cynthia Brian
Feb 18, 20213 min read


Valentine's Day and Activities
E xpress Yourself!™ and host Andrea Smith welcome a new reporter, Diya Hituvalli with her segment, Silver Lining. Diya shares fun...
Cynthia Brian
Feb 14, 20213 min read


February Celebrations, Health at Home, Prune and Plan, Vaccine Rollout
February is American Heath Month and Black History Month. It also celebrate two significant holidays, Valentine’s Day and Presidents’...
Cynthia Brian
Feb 10, 20213 min read


How to Survive Happily during the Pandemic
In this hour, teen host Andrea Smith brings to light a positive outlook on everything that is going on around COVID-19. Starting off with...
Cynthia Brian
Feb 7, 20213 min read


Surviving Cancer Twice, Self-care, Banning Perfect
A breast cancer diagnosis at forty-nine forces Christine Shields Corrigan, a wife, mom, and meticulous list-maker, to confront her...
Cynthia Brian
Feb 4, 20214 min read


Surviving Recession, Immune System Sleep, Pet air Travel
You can survive a recession. Several tips to get past challenges and reinvent yourself or your company in this episode. Getting the right...
Cynthia Brian
Jan 13, 20213 min read


Red River Reunion, 2021 Garden Trends, Covid Swiss Cheese
In the Age of Quarantine, the Old West Makes a Comeback with John Layne’s Second Novel, Red River Reunion. From the author of...
Cynthia Brian
Jan 8, 20214 min read


Time Management, Birdnesting, Women, Work, and Covid
Time management can be challenging any time, but with the pandemic, working from home, and the stress of all of it, it may feel...
Cynthia Brian
Oct 22, 20204 min read


Resilience, Flying High, and Bridging Borders
If you’ve been feeling down and out, this episode of Express Yourself! will get you up and going! What is resilience? Teen hosts Siri...
Cynthia Brian
Sep 22, 20203 min read

Well Being: GAIN without Pain
A variety of wellness tips is the theme for this hour with hosts Siri Phaneendra and Andrea Smith. Trends without Ends reporter Jack...
Cynthia Brian
Sep 12, 20203 min read


Become Color Brave
http://hosted.verticalresponse.com/672296/86770f9a46 Share Click to view this email in a browser Become Color Blind MIRACLE MOMENT® ...
Cynthia Brian
Jun 9, 20207 min read


Plan Your Future with Blogger, Nadalie Bardo
“The past cannot be changed. The future is yet in your power.” -unknown Host Siri Phaneendra interviews Nadalie Bardo, Founder of It's...
Cynthia Brian
May 23, 20203 min read
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