http://hosted.verticalresponse.com/672296/86770f9a46 Share Click to view this email in a browser Become Color Blind MIRACLE MOMENT® “When ordinary life shackles me, I escape, one way or another. No more walls.”  Anais Nin MESSAGE FROM CYNTHIA BRIAN, Founder/Executive Director“You are so lucky! You have red blood!” my mother chimed when, as children, any of us would injure ourselves and be bleeding. We’d immediately stop crying and be grateful that our red blood meant

“I’ve realized that most of my best ideas have followed a good night's sleep.” Thomas Edison Sleep is one of the most important things of which we have control that can enhance our mood, health, productivity, happiness, libido, and keep our weight in check. Lack of sleep can produce heart disease, diabetes, obesity, and heart attack. Kenneth Jeon and Siri Phaneendra host a program about the importance of sleep. David Lynch films with their dream sequences is the focus of Kenn

“Whoever is happy will make others happy too. ~Anne Frank “Smiling is a critical component of happiness. It’s a natural response that reduces stress, makes us more attractive, lowers our blood pressure, and confirms our joy, love, and acceptance of others. Since the beginning of time, artists, musicians, authors, and activists have documented the power of a smile. Kenneth Jeon and Siri Phaneendra host a lively discussion on the benefits and importance of smiling. Kenneth focu

“For last year's words belong to last year's language. And next year's words await another voice. And to make an end is to make a beginning.”~T.S. Eliot As Express Yourself! enters its 8th year in weekly broadcasting, and Be the Star You Are!® celebrates 20th years as a 501 c3 literacy and positive media charity, Founder of Be the Star You Are!® and Creator/Producer of Express Yourself!™, Cynthia Brian, highlights the importance of service, volunteering, and the impact of ra