According to the American Psychiatric Association, 39 percent of Americans reported higher levels of anxiety in 2018 than in 2017. Women experience double the amount of anxiety and it’s not getting better. What is anxiety and what can you do about it? This hour of power will dive into handling the stress, using natural remedies, seeking professional help, discussing mental illness, anxiety solutions without prescriptions, and ideas on how technology may help.
Everyone will experience stress or anxiety at some point in their life. Implement some of these strategies and perhaps relief will be in your future.
Listen at Voice America Network, Empowerment Channel:: https://www.voiceamerica.com/episode/116252/anxiety-relief
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JUST PUBLISHED: Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.CynthiaBrian.com/online-store
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When you are looking for upbeat, life-changing, and mind-stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life-enhancing results. It's party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country. Catch up with all broadcasts on iTunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2
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