top of page
Writer's pictureCynthia Brian

The Outdoors, Easter, and Mindful Growing



Happy Easter and Passover! Andrea Smith hosts a special spring show that focuses on the outdoors and gardening. She reads Cynthia Brian’s Easter Parade article (https://blog.voiceamerica.com/2021/03/30/easter-parade/) that provides information on how to keep wildlife out of your garden. She then interviews Joann Calabrese with her book,

Growing Mindful, a handbook on garden and green world mindfulness practices. It contains an abundance of activities rooted in sensing the wonder and magic of nature. Growing Mindful will help you deepen your spirituality and nurture a unique practice. (mindfulnessgardengames.com ) Andrea winds up the hour providing the health benefits of spending time in the natural world. Spending time walking among or simply looking at trees lowers blood pressure and reduces the stress-related hormones cortisol and adrenaline. She shares her own meditative experiences as a surfer, swimmer, ocean lover, and forest bather. Be mindful, Get into Garden, Happy Easter and enjoy the outdoors!


Bio Joann Calabrese

Joann Calabrese is the author of Growing Mindful – Explorations in the Garden to Deepen Your Awareness. She is a lifelong organic gardener and herbalist, as well as a skilled wellness, mindfulness, and recovery educator. Her experience includes meditation, ritual, work, qigong, and tai chi. Her passion is sharing how these intersecting practices can lead to more connectedness and healing the world through workshops and coaching. She co-creates an urban backyard sanctuary in Denver, Colorado where she lives with her dogs Luna and Millie. mindfulnessgardengames.com




BTSYA IS A TOP ON PROFIT!


BUY OUR BOOKS: Available at www.StarStyleStore.net


Read our Newsletter: A Year to Remember and Forget


Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES: https://www.paypal.com/fundraiser/charity/1504



Be The Star You Are! offers help, hope, and healing to victims of disasters. Read how BTSYA is Making a Difference: https://www.ibpa-online.org/news/460747/IBPA-Member-Spotlight-Cynthia-Brian.htm


BTSYA Operation Disaster Relief. Please donate. http://ow.ly/X0Ia30mF4zZ



Check our Book Reviews at our literacy partner, The Reading Tub: https://thereadingtub.org/books/be-the-star-you-are/



#StartWithaSmile at https://smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..


Shop. Earn. Give! Use Giving Assistant to earn cash back at 3000+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

Discount Software, Digital content. Ebooks, Games: www.humblebundle.com/store?partner=1504&charity=1504


Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org. Dare to care!

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and websites <Iframe src="http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014" frameborder="0" scrolling="auto" width="420" height="380"></Iframe>

Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2


Be the Star You Are!® charity. Every Season is for Giving. https://www.paypal.com/fundraiser/charity/1504

Links you can use for Be the Star You Are!®

Events: http://www.bethestaryouare.org/events

GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

GUIDESTAR: https://www.guidestar.org/profile/94-3333882


We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: https://www.paypal.com/fundraiser/charity/1504


Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian


Kommentare


bottom of page