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Be the Star You Are!® 501 c3
Empowering Women, Families, and Youth since 1999
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Literacy and Storyworthy
“A child who reads will be an adult who thinks” - Sasha Salmina Increasing and improving literacy in the USA is a mission of Be the Star...

Cynthia Brian
Aug 31, 20182 min read


Leadership for Adults and Youth
“If your actions inspire others to dream more, learn more, do more, and become more, you are a leader.” John Quincy Adams Joven Hundal...

Cynthia Brian
Aug 24, 20183 min read


Just Published! Be the Star You Are! Millennials to Boomers
Be the Star You Are!Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World by Cynthia Brian and 31...

Cynthia Brian
Aug 21, 20184 min read


Kindness and Body Wisdom
“No act of kindness, no matter how small, is ever wasted.” - Aesop Host Katie Choo introduces our newest host, Siri Phaneendra who...

Cynthia Brian
Aug 9, 20182 min read


California is on Fire
If Be the Star You Are!® 501 c3 charity's mission statement could be condensed into three simple words, they would be "positive message...

Cynthia Brian
Aug 6, 20182 min read


Joy
“Find a place inside where there’s joy, and the joy will burn out the pain.” Joseph Campbell While maintaining a healthy diet and...

Cynthia Brian
Aug 1, 20182 min read


The Gift of Integrity
“If you have integrity, nothing else matters. If you don't have integrity, nothing else matters.” Harvey Mackay Integrity is the...

Cynthia Brian
Jul 28, 20182 min read


Healing Headaches and Hindsight
Is hindsight 20/20? Is there a balance between foresight and hindsight. We can’t be stuck in the past. We can learn from our mistakes,...

Cynthia Brian
Jul 17, 20183 min read


Independence and Summer Coloring
In this show, host Joven Hundal deals with the topics of Independence as well as Summer to celebrate both the beginning of summer as well...

Cynthia Brian
Jul 9, 20183 min read


The Gift of Health
“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.” -Buddha Health is a...

Cynthia Brian
Jul 7, 20183 min read


Take Time for Daddy!
Take Time for Daddy! Miracle Moment® “A good father is one of the most unsung, unpraised, unnoticed, and yet one of the most valuable...

Cynthia Brian
Jun 17, 20185 min read


From Gift of Giving to Greece with Alysia Helming and Kostas Martakis
“For it is in giving that we receive.” ― Francis of Assisi Sometimes our wishes and fate connect while the universe does the rest of the...

Cynthia Brian
Jun 7, 20182 min read


Gentleness
“There is nothing stronger in the world than gentleness.” —Han Suyin When is being gentle a strength and when, if ever, is it a weakness....

Cynthia Brian
Jun 2, 20182 min read


The Gift of Clarity
“The more of me I be, The clearer I can see.” ― Rachel Archelaus Do you have clarity of purpose and direction? Host Brigitte Jia launches...

Cynthia Brian
May 11, 20182 min read


Diversity and LGBTQ
“I think... if it is true that there are as many minds as there are heads, then there are as many kinds of love as there are hearts.” ―...

Cynthia Brian
May 1, 20183 min read


Cry of the Seals and Great Escapes
“When ordinary life shackles me, I escape, one way or another. No more walls.” Anais Nin Joven Hundal hosts a fascinating program that...

Cynthia Brian
Apr 24, 20182 min read


The Gift of Equality
“I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin, but...

Cynthia Brian
Apr 19, 20183 min read


The Gift of Family
“The family is one of nature’s masterpieces.” —George Santayana Family IS everything! Today’s episode of Express Yourself! with hosts...

Cynthia Brian
Apr 14, 20182 min read


Courage...If I'd Known
“There is no living thing that is not afraid when it faces danger. The true courage is in facing danger when you are afraid. “ L .Frank...

Cynthia Brian
Apr 8, 20182 min read


Spring!
“Spring is the time of plans and projects.” ― Leo Tolstoy, Anna Karenina It’s a time of rebirth. A renaissance of nature. Winter has...

Cynthia Brian
Mar 21, 20182 min read
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