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Empowering Women, Families, and Youth since 1999
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Healthy Eating
“Let thy food be thy medicine and thy medicine be thy food.” – Hippocrates Host Julia is a fifteen-year-old female teen athlete,...

Cynthia Brian
May 19, 20242 min read


Weeding, Managing Your Life, Mindfulness
https://www.voiceamerica.com/episode/150176/weeding-managing-your-life-mindfulness Tune in LIVE weekly to the upbeat, positive lifestyle...

Cynthia Brian
May 16, 20241 min read


Teens Celebrate Be the Star You Are!®, Winner of the 2024 Nonprofit of the Year
Today on Express Yourself! Teen Radio, we bring you a very special program celebrating the win of Be the Star You Are!® as the Top...

Cynthia Brian
Apr 27, 20242 min read


Fraud and Scams, Food and Freedom, Mother’s Day
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on...

Cynthia Brian
Apr 25, 20242 min read


April Powers Earth Day!
Share April hath put a spirit of youth in everything.” William Shakespeare StarStyle® Empowerment is a reader-supported publication. To...

Cynthia Brian
Apr 22, 20245 min read


Adjust and Adapt with Sharanya
“We cannot direct the wind, but we can adjust the sails.” – Dolly Parton.” In the constantly evolving landscape of the 21st century,...

Cynthia Brian
Apr 15, 20241 min read


Be the Star You Are! Wins 2024 NonProfit of the Year
Be the Star You Are!® is the winner of the 2024 Nonprofit of the Year! Congrats to the volunteers, supporters, and donors! Celebrate....

Cynthia Brian
Apr 10, 20243 min read


UFO... Contact from the Pleiades
"In the deepest sense the search for extraterrestrial intelligence is a search for ourselves." - Carl Sagan, an American astronomer and...

Cynthia Brian
Apr 5, 20242 min read


Crispr
“We are at the dawn of a new era in human history. New technologies have the potential to change the life of every person on the planet...

Cynthia Brian
Apr 1, 20243 min read


Spring Action, Happiness, Book Bans
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on...

Cynthia Brian
Mar 28, 20242 min read


Mental Health and Social Media
“When your mental health becomes impacted by social media then it is time for a detox.” — Germany Kent Are you indulging in social media?...

Cynthia Brian
Mar 24, 20243 min read


Eating and Drinking, A Happy Move, Growth
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on...

Cynthia Brian
Mar 21, 20244 min read


Olive Oil, Native Versus Non-Native Plants, Pet Love
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on...

Cynthia Brian
Mar 14, 20242 min read


Teen Life and Teens Tutor Teens
“It’s rough being a teenager in this day and age.” ― Kay Panabaker Express Yourself! examines teen life and a free program for tutoring...

Cynthia Brian
Mar 12, 20242 min read


Spring into Kindness
MIRACLE MOMENT® “Be kind whenever possible. It is always possible.” ~ Dalai Lama A MESSAGE from Founder/Executive Director, CYNTHIA BRIAN...

Cynthia Brian
Mar 10, 20244 min read


BTSYA Named Top Nonprofit for 2024!
Be the Star You Are!® 501 c3 charity, in its 25th year of service to the community, country, and world, is one of the first winners of...

Cynthia Brian
Mar 5, 20241 min read


The Wisdom and Power of Teenage Girls
https://www.voiceamerica.com/episode/149160/the-wisdom-and-power-of-teen-girls “A girl should be two things: who and what she wants” ―...

Cynthia Brian
Mar 2, 20243 min read


Coming Alive!, Why Am I Eating This? Minding Mental Health
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on...

Cynthia Brian
Mar 1, 20242 min read


Overturning Wrongful Convictions
Overturning Wrongful Convictions “True peace is not merely the absence of tension: it is the presence of justice.” ― Martin Luther King...

Cynthia Brian
Feb 28, 20243 min read


Elimination of Media, Journaling, Home Hacks
Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on...

Cynthia Brian
Feb 25, 20241 min read
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