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Empowering Women, Families, and Youth since 1999

Self-care is the art of nurturing your mind, body, and soul to achieve inner harmony. Host Diya talks about one of the most important...

“Preserve and cherish the pale blue dot, the only home we’ve ever known".  -Carl Sagan   As humanity ventures deeper into space, a big...

“The cinema has no boundary; it is a ribbon of dream.” - Orson Welles Are teens accurately represented in films and TV shows? Host...

"Until we get equality in education, we won’t have equality in society.” - Sonia Sotomayor Host Keerthi tackles educational inequalities...

https://www.voiceamerica.com/episode/146038/the-effects-of-social-media-on-teens Join our nerd extraordinaire, Keerthi, as she hosts this...

By Cynthia Brian “I should like to enjoy this summer flower by flower, as if it were to be the last one for me.” Andre Gide Summer is...

https://www.voiceamerica.com/episode/143198/life-in-the-future “The future belongs to those who believe in the beauty of their dreams.” -...

“Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” ― Plato What is global music?...

Nanotechnology: You may not know what it is, but our Express Yourself! teens, Ruhani, Hannah, and Keerthi are ready to provide the intel....

“Food is everything we are. It's an extension of nationalist feeling, ethnic feeling, your personal history, your province, your region,...

By Cynthia Brian “Gardens are not made by sitting in the shade.” Rudyard Kipling Gardens may not be cultivated while we are sitting in...

https://www.voiceamerica.com/episode/138583/journalism Ruhani, Sharanya, and Keerthi showcase a program about different types of...

https://www.voiceamerica.com/episode/138495/lgbtqia “There’s nothing wrong with you. There’s a lot wrong with the world you live in.”...

The Metaverse What is the metaverse? There are two types of metaverses. The one with a capital M is the Metaverse being created by...

https://www.lamorindaweekly.com/archive/issue1610/Digging-Deep-with-Goddess-Gardener-Cynthia-Brian-Humming-along.html By Cynthia Brian...

“If it comes from a plant, eat it. If it was made in a plant, don’t!” Michael Pollan An allergy is when your immune system reacts to an...

According to Express Yourself! host, Ruhani’s Spotify statistics, her most-listened to artists are Harry Styles, Taylor Swift, Phoebe...

“Good nutrition creates health in all areas of our existence. All parts are interconnected.” - T. Collin Cambell Rose hosts a program...

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them...

https://www.voiceamerica.com/episode/123824/climate-revolution The climate revolution is the global transition to a clean energy,...