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Empowering Women, Families, and Youth since 1999

Self-care is the art of nurturing your mind, body, and soul to achieve inner harmony. Host Diya talks about one of the most important...

“Preserve and cherish the pale blue dot, the only home we’ve ever known".  -Carl Sagan   As humanity ventures deeper into space, a big...

“The cinema has no boundary; it is a ribbon of dream.” - Orson Welles Are teens accurately represented in films and TV shows? Host...

“You can speak well if your tongue can deliver the message of your heart.”-John Ford Does your stomach turn into circles if you must give...

“It’s rough being a teenager in this day and age.” ― Kay Panabaker Express Yourself! examines teen life and a free program for tutoring...

https://www.voiceamerica.com/episode/149160/the-wisdom-and-power-of-teen-girls “A girl should be two things: who and what she wants” ―...

"Until we get equality in education, we won’t have equality in society.” - Sonia Sotomayor Host Keerthi tackles educational inequalities...

https://www.voiceamerica.com/episode/146038/the-effects-of-social-media-on-teens Join our nerd extraordinaire, Keerthi, as she hosts this...

https://www.voiceamerica.com/episode/143198/life-in-the-future “The future belongs to those who believe in the beauty of their dreams.” -...

“Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” ― Plato What is global music?...

Be the Star You Are!® has entered the realm beyond the stars with StarStyle Community NFTS discounted through 10/25. Each purchased NFT...

Nanotechnology: You may not know what it is, but our Express Yourself! teens, Ruhani, Hannah, and Keerthi are ready to provide the intel....

“Food is everything we are. It's an extension of nationalist feeling, ethnic feeling, your personal history, your province, your region,...

https://www.voiceamerica.com/episode/138583/journalism Ruhani, Sharanya, and Keerthi showcase a program about different types of...

https://www.voiceamerica.com/episode/138495/lgbtqia “There’s nothing wrong with you. There’s a lot wrong with the world you live in.”...

The Metaverse What is the metaverse? There are two types of metaverses. The one with a capital M is the Metaverse being created by...

“If it comes from a plant, eat it. If it was made in a plant, don’t!” Michael Pollan An allergy is when your immune system reacts to an...

According to Express Yourself! host, Ruhani’s Spotify statistics, her most-listened to artists are Harry Styles, Taylor Swift, Phoebe...

“Good nutrition creates health in all areas of our existence. All parts are interconnected.” - T. Collin Cambell Rose hosts a program...

“Child slavery is a crime against humanity. Humanity itself is at stake here.” —Kailash Satyarthi The internet is a powerful tool and an...